The Perth Integrated Health clinic is pleased to be
associated with Swimming and Triathlons in Western Australia.
Please read on about our services and events. Please do
FACEBOOK page to view photos and
Clinical Treatment for Swimmers -
The team at Perth Integrated Health are
specialise in the
treatment and performance enhancement of swimmers at the
novice, recreational and elite level. We already look after
Swimmers at the National and State level as well as many of
the local swim clubs. We work clinically in concert with
the state's peak body Swimming WA to assist swimmers in
their performance enhancement, fitness, injury management
and recovery plans. We also conduct all of the clinical
workshops for the state wide Rec Swim program
The clubs describe personal best times, qualifying for the
finals and achieving national record times as the numerous
benefits of being under the clinical treatment at Perth
Anecdotes from swimmers, parents and coaches tell the story
of improved strength, symmetry, stroke technique and pace in
the swimmers. This is from swimmers who have received neuromuscular
care and who have taken part in Huber sessions which is
state of the art technology for performance enhancement.
Huber can be used to imitate all of the swimming strokes.
Iimproving strength, symmetry, core
stability and balance, then assists with enhancing
stroke technique with their trained coach.
Swimming Ergonomic Assessment: Underwater Camera Analysis -
1) A Swimming Ergonomic Assessment is a series of one-to-one
sessions utilising advanced underwater camera technology and
analysis of your body's biomechanical technique with the
view to improve.
2) Who is a Swimming Ergonomic Assessment for?
Anyone who wishes to improve their swimming stroke and
efficiency is suited to this assessment such as:
o Recreational swimmers;
o Competitive swimmers in pool or open water events;
o Cyclists, runners or any other athletes wishing to develop
an efficient stroke in swimming for use in cross training;
o People who require swimming to be part of a rehabilitation
For more information please download our
Swimming Ergonomics Ergonomic Assessments Information and
call 9240 5266 or email
for any questions.
Perth Integrated Health Practitioners - Clinical
for the State Age Swimming
Championships December 2010.
CLINICAL TREATMENT FOR TRIATHLETES
Why Choose Perth Integrated Health for Clinical Treatment
Its no rocket science if you consider the following:
1. We already treat Cyclists from the international scene to
novice level so triathletes in their unique bike ergonomics
and cycling requirements are something second nature to us.
We are after all regarded as the premier clinic for Cyclists
in this State as well as arguable in Australia.
2. We already looks after Swimmers once again at the
National and State level as well as many of the local swim
clubs. We work clinically in concert with the state's peak
body Swimming WA to assist swimmers in their performance
enhancement, fitness, injury management and recovery plans.
We also conduct all of the clinicals for the state wide Rec
3. We treat runners at all levels and even have our own
running and cross training fitness program in concert with
other programs for cyclists and swimmers.
4. We compete ourselves and nothing better than
practitioners who understand the conditions, the lay of the
land for the sport and the specific of biomechanics and
physiology for the sport.
5. We are consistently present at all the Tri Events
programs and events.
To learn more about us and how comprehensive we are as a
treatment facility please do read on.
Our Synergy Partner Trievents
Our rich tradition and synergy with the organisers
Events continues and in this brief news edition we feature
an article by Katey Gibb,
elite Triathlete who is ranked
#1 in her age group in Australia and #13 globally for the
Testimonial from Katey Gibb
Katey Gibb writes about her
positive experiences with us at the Perth Integrated Health
clinic and thoughts for other triathletes to consider.
This article also features how we will be bringing our
clinical support to you at this event this Sunday, so please
read on about Katey Gibb's story.
“I have been participating in triathlons for nearly 3 years, with
the 2010/2011 season being the first I have competed in the
Open category. To be competitive at this level I have to
incorporate 17 hrs of training a week around a 9 to 5 job
and a family life, making it essential that I remain injury
and fatigue free.
In late 2010, I went to see Ian at Perth Integrated Health Clinic
(PIHC) to assist with injury prevention, recovery and
strength. My main aim was to increase recovery time,
indentify any problem areas and weaknesses I might have
before I embarked on more training and the coming triathlon
season. Upon seeing Ian I was assessed on what I do for
training, what I wanted to achieve and any problems I might
already have, before a program and treatment was provided.
This is often something you don’t get in other clinics,
especially when you’re young and don’t already have major
problems – PIHC’s key is to address problems before they
During my treatment I have been to PIHC regularly for
therapy, Huber and
Key Module treatment. The Huber has been
excellent for balancing my strength and co-ordination, vital
for efficiency swimming and cycling. Prior to this I was
finding that I was building a dependence on one side of the
body which can result in injuries down the track, after
using the Huber for about a month I could feel a balance in
my strength between my left and right side. Before and after
a competition I always get the Key Module Treatment with
Lucy and the soft tissue therapy, to help with performance
and recovery. I find that leading to a race my legs are
tired and need a boost, being time poor often a deep tissue
massage isn’t possible, so the Key Module Treatment is a
great alternative as it only takes 10minutes and you come
out of it feeling better than if you had a 1hr massage.
I can thank PIHC for contributing to my season’s success in 2011 and
also for helping me hit each training session and race
feeling 100%. With their constant help, guidance and advice
I have been able to focus on my competing without worrying
about injury and fatigue.”
Courtesy of Katey Gibb - Triathlete
Please email Clinical Director, Lucy Liongue at
firstname.lastname@example.org or call 9240 5266 to make a booking
with one of our therapists find out about how you can be
helped just as Katey has.
Perth Integrated Health Clinical Tent @ Triathlons with Tri
We not only
compete - we provide the clinical support as well...
Above: Occupational Therapist, Inez Ngiau treating at the
Perth Integrated Health Clinic Tent,
Rockingham Triathlon 2010.
Integrated Health staff not only treat but they compete in
Triathlons as well.
the Left: Ian Wee (Managing Director), Inez Ngiau
(Occupational Therapist), Lucy Liongue (Clinical Director).
Speedo Online Store
Perth Integrated Health Cycling Group/Courses
Swimming Services @ PIHC Brochure
LISTENING TO YOUR BODY WHEN RACING
JUMP FEET FIRST INTO IMPROVING YOUR TRIATHLON PERFORMANCE
Health - Trievents Team Triathlon Series
Bike Ergonomics Information
Katey Gibb -
Triathlete/Business Woman ...Click
here for Profile
Media Release - Genesys Pro Cycling Team @ Perth Integrated Health
Speedo Size Chart
CARE in Western Australia