EXERCISE PHYSIOLOGY @ PIHC
Exercise Physiologists @ PIHC provide services in
the area of exercise as a treatment strategy in physical
rehabilitation and as a preventative strategy to combat
disease and degeneration as a part of establishing and
sustaining functional independence and total wellness.
PIHC takes a great deal of interest in the health and
performance of elite and recreational athletes both young
and old. Over the years, PIHC has created close bonds with
state level clubs and has been committed to the prevention
of injury and performance enhancement of high level athletes
as well as recreational athletes. We work very closely with
a range of high level sports people taking special interest
in cycling, swimming, triathlons, netball, soccer &
basketball.
At the opposite end spectrum, exercise physiology at PIHC
also puts in a great amount of energy to improve the lives
and function of those with chronic disability. Exercise
Physiology can be used to increase muscular endurance and
cardiovascular function.
Exercise Programs can be designed and
implemented to suit the individual. These can contain:
• Core strengthening
• Flexibility
• Injury rehabilitation
• Plyometrics
• Aerobic/Cardiovascular improvements
• Use of the Huber
• Use of Whole Body Vibration
PIONEERING HEALTH
CARE in Western Australia
